YOGA
> 9:00am class: (everyone welcome)
> Yoga classes are held every day at 9am
> Classes are $5 and every cent goes to support the the Banteay Srey Project
Join us for a blissful practice in our daily yoga classes, whether you are a first-timer or advanced yogi.
Welcome to our unique yoga studio: with a traditional thatched roof to keep away the torrential rainy season storms, it is also open on three sides so students really get the feeling of practicing out in nature. You can admire the river and beautiful, tropical gardens from your yoga mat, and occasionally one of our lazy cats may try and share a mat with you!
Energizing morning 9am classes to start off your day and strengthen your body are available on our spacious and serene studio on the second floor of Banteay Srey Spa. Make the most of your time with us by attending a yoga class before or after treating yourself to one of our rejuvenating treatments.
All levels are welcome! Even if it’s your first time, we are happy to introduce you to this wonderful practice that helps people find physical and emotional balance across the world. We will help you develop a solid foundation and provide you the tools for a safe practice.
Come share good vibrations and a little sweat! You only need to bring yourself and comfy clothes and we provide the mats and props.
ABOUT
Yoga teachers at the studio are all volunteers, and so the money raised by the public classes helps support the Project. Yoga is also offered daily to Banteay Srey trainees to help them build strength and presence for spa and massage work. Yoga also provides them with tools to manage emotions and stress to help them lead healthier and happier lives.
Our yoga teachers travel from all around the world in order to volunteer with us at the Project. They are all highly-qualified and will offer you the chance to experience various yoga disciplines.
OUR TEACHERS
We host highly-qualified yoga teachers from around the world! They come to Kampot to teach the public classes, but they also lead the trainees’ yoga class every morning, and contribute to the community in lots of other ways. Bringing with them many skills from their employment and educational backgrounds yoga teachers at Banteay Srey offer classes in their own specialties: English, massage, marketing, photography, cooking, esthetics, Anatomy, computing, … The list is endless.
Our teachers are here for a minimum of one month, but usually longer. We always host more than one teacher at a time, so you will get to know different faces if you come to our classes regularly.